It's your road
We are happy to welcome new clients. Our practice offers support and guidance.
Our first step is to get to know you and your personal goals. We will briefly discuss with what support you are looking for and if we meet your needs.
Traditional private counselling
This is a safe space to freely discuss personal issues and struggles in a confidential, comfortable, judgement free place.
Our office is easily accessible with flexible hours to accommodate your varying schedule.
For when you need to talk, but can't come in
Given your schedule or comfort level, we offer flexible options for your needs.
We are able to arrange a time to connect over the phone and provide the same effective counselling in a friendly and professional way.
We don't limit our services to geography
Everyone deserves access to the services they need. If you are isolated due to location or circumstance, our counselling services can be offered digitally.
We will organize time to sit with you and talk over video chat. Seeing and talking with another person can enhance your session and connection.
Flexibility can be comforting
If you are unable to come to us or prefer the comfort of your own home, this option is available to you.
We ask that you first meet with us in-office and then we can plan how to go forward with sessions. We will assess each client on a basis of location and travel time to bring this service to you.
Speaking & workshop
Bringing you topics about mental health
We are passionate about helping people understand the connection to their own mental health.
If you're looking for a facilitator, workshop development, or more, we are happy to discuss more with you.